Wheeler Farm Loops

March 29, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
6.900.000.00

AM - 4.4 miles, easy horsepark loop w/ Andrea. 

PM - 2.5 miles. Ran on the track and incorporated 4x100m, 2x200m, 2x100m... just at 5K pace to stretch the legs out. It was basically the easiest fartlek run EVER :-)

Andrea scraped the little bit of remaining snow/ice off the far turn (by the creek) so no one should slip and injure themselves tomorrow. 

Track 5K, 9am tomorrow. No field events this time. Unless Andrea and Allie decide to square off in the triple jump.

Here's a blast from the past of when I threw the javelin and got beat by a 71 year old woman

Comments
From Bonnie on Fri, Nov 11, 2011 at 20:29:28 from 64.119.33.134

That link cracked me up ... a 9 year old and a 71 year old!

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