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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 16, 2011
Running MilesSwimming YardsBike Miles
22.400.000.00

AM - 6.4 mi. Easy run. Workout later today.

PM - 16 mi. Tempo run on bike path, out & back. Andrea biked along with the GPS. Ran 13.1 miles in 1:12. Felt super smooth and even a lot easier than the race a week ago. Having Andrea keep me on pace really helped. This is a big confidence booster for UVM. Up until last weekend, it would have been a 30 second half marathon PR.

Comments
From Holt on Tue, May 17, 2011 at 10:55:46 from 204.113.55.41

Very solid "tempo"! You are looking strong for UVM.

From jtshad on Tue, May 17, 2011 at 11:16:06 from 204.134.132.225

Wow, that is a great training run, you will rock UVM!

From Jake K on Tue, May 17, 2011 at 12:21:50 from 155.100.213.19

Thanks. Just need to get the taper right and put off any of my "riskier" skiing objectives until after UVM!

From Scott Wesemann on Tue, May 17, 2011 at 12:26:42 from 66.239.250.209

I'm excited to see how you do at UVM. My friend Seth (the guy you beat at Buffalo) is the course record holder. Your training has been pretty incredible this year.

From fiddy on Fri, May 20, 2011 at 19:26:58 from 155.99.198.167

This is amazing. You'll be going up against some of the best guys Utah has to offer at UVM. Paul Peterson, Bryant Jensen and a couple of Kenyans most likely.

Fiddy was my nickname in college. It was short for "fiddy-pence" because I'm british.

From Jake K on Tue, May 24, 2011 at 12:00:24 from 155.100.213.19

UVM should be very competitive. I know the half is loaded, but we should have a great group in the marathon as well. I'm spending the next 2.5 weeks reminding myself not to do anything stupid in the first 10 miles! :-)

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