Wheeler Farm Loops

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 07, 2013
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 9 miles. Started easy for 5.5 around the neighborhoods and then threw in a little 2 mile pickup in 10:30 (5:16, 5:14) on the tempo loop. Right as I was finishing up the effort, my eyes were blinded by the brightest pink jacket in the world (Andrea!) and I ran home with her. I was just looking for a little token effort to shake out the legs... this fit the bill. No point in doing anything more strenuous today.

PM - 3 miles w/ Andrea. 

Despite the fact that the layout of Gary Cohen's website hurts my head, he has a good interview with Adam Goucher, one of my favorite athletes.

Comments
From Rachelle on Thu, Feb 07, 2013 at 09:54:06 from 159.212.71.69

Nice pick up today Jake. BRIGHT clothing is a necessity this time of year with snow covered shoulders and terrible drivers. I think my fluorescent yellow jacket has saved my life more than once.

From Bonnie on Thu, Feb 07, 2013 at 12:24:15 from 196.3.39.209

I so loved watching Adam Goucher run cross-country - what an animal!! He always seemed, to me, to epitomize the distance version of once a runner -- unfortunately, similar to Ritz, highly injury prone.

From JPark on Thu, Feb 07, 2013 at 23:08:47 from 174.52.34.169

Hey Jake, just curious if you have any experience with (or opinion on) the Virrata yet?

From Jake K on Fri, Feb 08, 2013 at 08:48:15 from 155.100.226.191

I haven't worn them yet Justin. Runblogger put up a very thorough review the other day. Its seems like they are pretty similar to the Kinvara 3, but a little bit lighter (10%), and supposedly they have a little extra room in the forefoot (which sounds great). My hesitation in trying them right now is that w/ my achilles, I need to wear shoes that have a little more heel lift until I get it back to normal.

A lot of people seem pretty excited about them. I get the sense that anyone who likes the Kinvara will probably end up liking these as well.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: