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Provo City Half Marathon

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Provo City Half Marathon (13.1 Miles) 01:10:52, Place overall: 2
Running MilesSwimming YardsBike Miles
16.000.000.00

Really happy with this one... shows the big mileage over the winter is paying off and my speed is coming around since the 50K. Averaged 5:29s for the first 6 miles, then 5:25s for the next 4, and then ran sub 5:20s for the last 5K. Nice controlled negative split race.

Full report here: http://wasatchandbeyond.blogspot.com/2011/05/provo-city-half-marathon.html

Comments
From jtshad on Mon, May 09, 2011 at 18:22:34 from 204.134.132.225

Nice performance, congrats on a strong race.

From josse on Mon, May 09, 2011 at 20:44:11 from 75.196.165.246

That is impressive on that course. It is not an easy one. Great job!

From MichelleL on Sat, May 14, 2011 at 00:45:15 from 67.41.182.93

Nice job, and nice to meet you. Didn't know you were so speedy.

From fiddy on Mon, May 16, 2011 at 19:18:19 from 155.101.96.134

Jake, just wanted to say how impressed I was with your race. I admittedly went out too fast but you looked so strong when you passed me I knew I had no chance. I think you can definitely go under 2:30 at Utah Valley, just be sure to give yourself some time to rest up that last week.

From Jake K on Mon, May 16, 2011 at 22:04:57 from 67.177.21.60

Hey thanks everyone!

Fiddy- I see you are going to run the Fight for Air race? I'm going to run the 5K as a tune up for UVM. Also, we run at Sugarhouse all the time, so if you ever want to meet up, we're always up there after work.

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