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April 28, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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8.000.000.00

AM - 8 miles. Millcreek.

Despite the fact that there are about 30 races in Utah this weekend, I'm flying to Kansas City, MO this evening to run the Plaza 10K on Sunday. Before you say "well, that's random" I'll jump in and say that yep - it's pretty random! Here's how it happened... I had a Frontier voucher that I needed to use this fall, so I started looking for places I could fly to for ~$200 and corresponding races. Browsing led me to this one, and I really liked that it was a big, competitive, stand-alone 10K (that wasn't a sideshow latched on to a HM/Marathon). I shot an e-mail to the KC Running Company and they offered to give me a hotel room (sweet!). At that time (early August) I was leaning towards running the 1/2 at either Long Beach or Des Moines (mid-October), so the timing was great for a good 10K effort. I figured after TOU 1/2, I'd hit some speed workouts for a couple weeks and take a crack at lowering my PR (30:03). But then I ended up having the opportunity to take the trip to Colorado (anti-speed workouts!), and decided to push back my target HM to the Monumental 1/2 in early November. In hindsight, I realize I could have used my airfare voucher for that race. 

Anyways, that's why I'm going to KC for 36 hours to run a 10K. The prize money is excellent, so I'm hoping that will draw a very competitive field. I think I can probably run ~30:30 if I run smart (negative splits). I'd be happy with that. My primary goal, however, is to win the race.

Comments
From Rob on Fri, Sep 13, 2013 at 12:53:21 from 63.235.131.194

I think your primary goal should be not get mugged carrying around all the prize money. Kansas City is a sketchy place.

Good Luck. (on the race)

From Jake K on Fri, Sep 13, 2013 at 12:57:20 from 67.177.11.154

IF I won, I would obviously immediately spend the money by hiring Billy Blanks to teach me Tae Bo and become an unmuggable force on the mean streets of Kansas City.

From allie on Fri, Sep 13, 2013 at 12:57:26 from 161.38.221.168

good luck. have fun.

the flat as a pancake 5k is one race on that list of thirty that is not a race*. also, BC. that race is hilly.

From Jake K on Fri, Sep 13, 2013 at 12:58:44 from 67.177.11.154

Oops I meant to use the * to make a comment about how I'm really just dodging the BYU XC meet. I wasn't even being sarcastic about downhill for once!

From emruns on Fri, Sep 13, 2013 at 13:13:16 from 67.186.252.90

Good luck! Have fun! Run fast! If you do get a chance to do Des Moines one year, it is a great race. They treat the elites wonderfully, and provide tons of support. The half marathon is completely flat.

From RileyCook on Fri, Sep 13, 2013 at 13:46:59 from 132.3.57.81

Random? Sure

But, awesome? Absolutely.

Have fun! I am jealous. I would love to run a flat, sea level-ish 10k right now!

From Jake K on Fri, Sep 13, 2013 at 14:00:40 from 67.177.11.154

I may have spoken too soon... the rain in Colorado has screwed up Frontier's entire schedule... so I might not be getting there tonight. Good thing Sunday races are allowed in other places!

From Brandon on Fri, Sep 13, 2013 at 14:21:33 from 160.7.242.251

you're too skinny for tae bo Jake. better to invest in some nun chuks or a samurai sword and serve some justice that way :).

From seeaprilrun on Sat, Sep 14, 2013 at 08:12:30 from 68.102.189.33

Well geez, so close yet so far! Welcome to the ghetto! At least the weather cooled down just in time.

From Bonnie on Sat, Sep 14, 2013 at 08:58:45 from 64.119.33.134

Hope you made it somewhere, by sometime :-)

Have a great race Jake!

From Matt Poulsen on Sat, Sep 14, 2013 at 12:35:12 from 98.202.242.213

Best of luck in KC! The plaza is great. I lived near KC for several years (during residency). Great week, by the way (and great workouts). Hope you recover from your cold soon. I love your shoe modifications. I've modified shoes in a similar fashion a few times, for similar reasons. It works great.

From Amiee on Sat, Sep 14, 2013 at 15:18:05 from 166.70.240.95

Too skinny, then why did you need that seat belt extender? Kick @ss tomorrow!

From Bret on Sat, Sep 14, 2013 at 16:09:09 from 96.45.118.12

Good luck! Hope travel issues resolve and you can make it to the race!

From Jake K on Sat, Sep 14, 2013 at 17:40:10 from 97.65.172.196

I made it, thanks to Steve the AVI8TR and his complimentary seatbelt extension. 11 second connection in Denver. Only Bolt could have done it quicker.

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