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April 24, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 8 miles at a quick pace (5:35/mile avg). That's getting down to bold font territory.

PM - 4 miles w/ Andrea.

Comments
From Russ on Fri, Nov 06, 2015 at 12:42:22 from 74.114.3.253

Any quicker and you may need to resort to italics.

From Amiee on Fri, Nov 06, 2015 at 15:15:57 from 24.11.72.2

Wow! You're taking this #trainingforelnino thing seriously...

From Rob Murphy on Fri, Nov 06, 2015 at 15:37:52 from 24.10.247.181

#elnino requires lots of speed.

From Jake K on Fri, Nov 06, 2015 at 15:47:54 from 199.190.170.28

El Nino requires the endurance to break trail in deep powder... I hope...

Although in the Wasatchangeles a skinner is almost always in place.

So maybe I just need the endurance for "one more lap... and then one more after that..." :-)

I also needed to get to work early, this has been a busy week!!

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