Wheeler Farm Loops

Week starting Aug 28, 2016

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
129.000.000.00
Running MilesSwimming YardsBike Miles
21.000.000.00

AM - 21 miles. Jeremy Ranch. First ~11 w/ Andrea, Abby, and Rob. The Murphys joined the rest of their family at Mormon Flats while Andrea and I ran another 4 miles back to the start. Then I did another out & back to the Morgan county line by myself, same thing I did last Sunday.

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Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 12 miles.

PM - 8 miles.

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Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 12 miles (4 w/ Andrea).

PM - 8 miles.

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Running MilesSwimming YardsBike Miles
24.000.000.00

AM - 12 miles.

PM - 12 miles. Track - 20 x 200m (200m) in 36.7 seconds average. 98 degrees and headwind!

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Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 12 miles (6 w/ Andrea).

PM - 8 miles.

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Running MilesSwimming YardsBike Miles
17.000.000.00

AM - 10 miles. Wheeler Farm 5K in 16:35.

PM - 7 miles w/ Andrea. Rockville to Grafton ghost town and back. 

I'm not sure running gets much better than this!

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM/PM - Hiking in Zion Canyon - Observation Point and Watchman trail.

PM - 7 miles. Grafton.

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Running MilesSwimming YardsBike Miles
129.000.000.00
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