Wheeler Farm Loops

SoJo 5K

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
58.000.000.00
Sun, Oct 11, 2015
Running MilesSwimming YardsBike Miles
9.000.000.00

AM - 9 miles w/ Andrea.

PM - Mountain Biking. Glenwild Loop from Kimball Junction.

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Mon, Oct 12, 2015
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 8 miles at a decent pace (5:43/mi avg).

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Tue, Oct 13, 2015
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 4 miles.

PM - 4 miles. Impromptu fast mile on the tempo loop (4:48).

Comments(2)
Wed, Oct 14, 2015
Running MilesSwimming YardsBike Miles
14.000.000.00

AM - 5 miles.

PM - 9 miles w/ Andrea on the Wasatch Crest Trail.

Comments(3)
Thu, Oct 15, 2015
Running MilesSwimming YardsBike Miles
5.000.000.00

AM - 5 miles.

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Fri, Oct 16, 2015
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 5 miles.

PM - 3 miles w/ Andrea.

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Sat, Oct 17, 2015
Race: SoJo 5K (3.107 Miles) 00:16:04, Place overall: 1
Running MilesSwimming YardsBike Miles
6.000.000.00

AM - 6 miles. SoJo 5K in 16:04 (5:04, 5:24, 5:16). Course was a touch short, but it was also harder than I anticipated (profile). 

Andrea and I decided to run a low key race after the threat of rain down south derailed our plans to go camping in the desert this weekend. It was fun, and we got a good picture with the cow.

Comments(5)
Totals
Running MilesSwimming YardsBike Miles
58.000.000.00
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