Wheeler Farm Loops

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Feb 02, 2012

Running Miles	Swimming Yards	Bike Miles
20.10	0.00	0.00

AM - 8.5 miles up to work. Ran slow - as expected I picked up Andrea's chest congestion, but I don't feel too bad. The knee that has been bothering me a bit for the past two weeks was not even noticeable (I mean, I noticed that I had a knee... you get my drift!). I guess the double workout yesterday was what it needed to go back to normal.

PM - 11.6 miles home. Feeling a little sick/lousy, but not bad enough to run directly home. I meandered a bit through Sugar House.

The plan for Saturday's long run is to meet at Riverton Town Park - run the 1/2 marathon course, then the 10K course. We're going to start at 7:30am. I'm guessing the run will probably break into different groups. Based on what happened the last couple times we got so many good runners together on a Saturday morning, the pace will probably end up being pretty honest.

Comments

From Rob on Thu, Feb 02, 2012 at 10:33:21 from 72.254.80.196

Emergen-C, and lots of it.

From Rachelle on Thu, Feb 02, 2012 at 11:34:39 from 199.190.170.29

Glad you noticed you had a knee. :-)

I will be there Sat but will be shooting for a nice 8+ min pace. Maybe after you run 20+ miles you can come back and pace me for my last 4 miles at MP as your cooldown. :)

From Jake K on Thu, Feb 02, 2012 at 11:36:20 from 155.100.226.54

Cool - I think it will probably break into 2 groups, but then we can meet back up and chat afterwards. Looks like the weather will be superb once again.

From Chad Robinson on Thu, Feb 02, 2012 at 13:08:07 from 50.73.39.89

The park address is at 12600 S 1300 W. We will want to meet at the south end off of 12800 S (there is a large parking lot there).

From Jake K on Thu, Feb 02, 2012 at 13:12:16 from 155.100.226.54

Perfect - thanks Chad!

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