AM - 13 miles. 7 mile AT tempo in 38:59 (5:34/mi avg). Tempo loop. Lots of rain.
PM - 8 miles.
Comments
From SlowJoe on Wed, Dec 24, 2014 at 13:42:57 from 104.51.208.13
I like how the # of AT miles and the pace per mile have an inverse relationship this past month, so far. How long can you keep this up??
From Jake K on Sat, Dec 27, 2014 at 08:13:20 from 108.3.228.159
Based on where I started - in theory, I could probably keep it going to February. But in reality the morning low temps are going to be dropping below zero when I'm back in SLC next week, so I might not even be able to keep it going until January! :-0
From Jake K on Wed, Jan 07, 2015 at 09:10:48 from 159.212.71.199
Skipped a week, but back on track now. If I do every other week, maybe I can stretch this out pretty far :-)
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