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May 01, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 11, 2013
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0.000.000.00

Got a massage last night. Tim worked his magic again, because any lingering soreness was gone when I woke up this morning. I feel normal again. He said that my muscles actually felt better than when he worked on me after TOU and the Indy 1/2, although I'm not sure how that's possible. He also said Josh E was an interesting guy to talk to, so maybe he's just going crazy :-)

Turns out not running is actually a lot easier than running. You just sleep in as late as possible, quickly throw on some clothes and go to work. In the evening, you go to the hot tub for a while, then head home and eat dinner. I don't know why it took me so long to figure this out.

Comments
From Rob on Wed, Dec 11, 2013 at 09:36:44 from 63.235.131.194

Less laundry too.

From Andrea on Wed, Dec 11, 2013 at 09:42:07 from 72.37.171.52

And more time to play bananagrams!

From Rob Murphy on Wed, Dec 11, 2013 at 10:45:14 from 163.248.33.220

That's a true fact Jake.

From Tom K on Wed, Dec 11, 2013 at 10:45:44 from 174.58.4.250

Not running? Hmm. Your ideas are intriguing to me and I wish to subscribe to your newsletter.

From Dave Olson on Wed, Dec 11, 2013 at 10:54:59 from 98.202.58.72

And then put on 15 lbs in a month. That's what I did after getting hurt earlier this year. It's all fine and dandy 'til your clothes don't fit.

From Amiee on Wed, Dec 11, 2013 at 10:57:53 from 155.98.164.38

Just add beer and it sounds like the good life :)

@Dave Jake will not gain 15 pounds by not running for 1 week!!!

From Jake K on Wed, Dec 11, 2013 at 11:02:18 from 199.190.170.31

That seems somewhat unlikely, no matter how many delicious things can be covered in chocolate. That would also kind of defeat the purpose of taking stress OFF the body :-)

Tom, you can sign up for my newsletter at Altavista dot Geocities slash Krong

From Josh E on Wed, Dec 11, 2013 at 12:29:45 from 166.147.72.47

What's going on here? Blatant character assassination right here on this friendly blog.

From Jake K on Wed, Dec 11, 2013 at 14:44:26 from 199.190.170.31

Hire a lawyer and sue me

From Josh E on Wed, Dec 11, 2013 at 14:50:37 from 205.235.104.4

I know a guy. Astonishingly good looking.

From Jake K on Wed, Dec 11, 2013 at 14:52:10 from 199.190.170.31

Jon Kotter?

From Amiee on Wed, Dec 11, 2013 at 19:08:10 from 166.70.240.95

AND buy a gigantic-o TV!

From allie on Wed, Dec 11, 2013 at 20:41:12 from 65.130.181.231

peyton is going to look so fantastic on that screen.

From SlowJoe on Wed, Dec 11, 2013 at 20:44:28 from 66.69.93.8

When do you shower if you don't do it after running? Or do you have to shower? This is confusing.

From Jake K on Wed, Dec 11, 2013 at 20:51:12 from 67.177.11.154

http://goo.gl/fjzEl1

I still find time to shower. Standing in hot water is my favorite part of the morning. You still have to shower to clean the chocolate off your fingers and face.

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