Wheeler Farm Loops

Week starting Jan 17, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
68.000.000.00
Running MilesSwimming YardsBike Miles
7.000.000.00

AM - 7 miles.

AM/PM - Ski tour w/ Andrea: Silver Fork Meadow Chutes x 4 laps [4900']. Today's outing closely mimicked yesterday, with a few exceptions: more fresh snow overnight (filled in all of the previous day's tracks), less people out, and sunshine! I even got the honor of breaking the trail up to the Silver Fork ridgeline (HARD work). Exceptional weekend... about as good as it gets! [more photos]

Additional notes...

-Best day of the season (again)
-Andrea is crushing it!
-Season to date: 30 days, 129K uphill.

Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 7 miles. Dead legs.

PM - 5 miles w/ Andrea. Slightly less dead legs.

Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

AM - 5 miles.

PM - Skinned 2 x GW at Brighton [3500']. Cut it a little short as it was a windy whiteout by the second descent. Another storm!

Comments(4)
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 7 miles.

PM - 5 miles w/ Andrea.

Add Comment
Running MilesSwimming YardsBike Miles
7.000.000.00

AM - 7 miles.

PM - Skinned 2 x GW at Brighton w/ Andrea [3500']. Nice night - almost full moon*, no wind, borderline warm compared to Tuesday night.

*Fun fact(s): The January full moon is also known as the "wolf moon"... which is also one of the best search terms you can possible enter into Google Images... AND I have a wolf moon pillowcase. 

Comments(7)
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 7 miles.

PM - 5 miles w/ Andrea.

Add Comment
Running MilesSwimming YardsBike Miles
13.000.000.00

AM - 13 miles w/ Andrea. Couldn't decide on a good place to ski today (that would be safe, soft, out of the wind, and lacking sun crust), so we decided to take a day off and save our legs for a pow day tomorrow.

Add Comment
Running MilesSwimming YardsBike Miles
68.000.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):