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Week starting Apr 10, 2016

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
73.000.000.00
Running MilesSwimming YardsBike Miles
11.000.000.00

AM - 4 miles w/ Andrea.

PM - Shortest ski tour of the year. We went up Flagstaff and the snow was isothermal sugar mush, so it was a one-lapper [1650']. 

PM2 - 7 miles.

Its always worth getting out for a little while...

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 10 miles.

PM - Skinned GW laps [3000'].

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 10 miles.

PM - Skinned GW laps w/ Andrea [3000'].

After the string of post-Daylight Savings Time midweek powder days during the second half of March, I figured the motivation for Brighton laps wouldn't come back until sometime around Thanksgiving. But it actually hasn't lost its luster... consolidated slushy snow + shorts skiing is a nice way to unwind after work and pass the time between spring snowstorms (fingers crossed for a few more big ones!). I still keep thinking I'll get back to running "training" at some point this year, but it will probably be a few more months.

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Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 12 miles.

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Running MilesSwimming YardsBike Miles
17.000.000.00

AM - 12 miles.

PM - 5 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
13.000.000.00

AM - 13 miles.

PM - Ski tour w/ Andrea: Patsy, Twin Lakes Pass, Grizzly... 4 laps [3800']. GREAT snow! Thought it would be dense and creamy but it was light and graupely and the turns were sublime.

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Running MilesSwimming YardsBike Miles
0.000.000.00

AM/PM - Ski tour w/ Andrea: Alta to Cardiff Peak - started w/ a North facing shot down Power Outage, over to Cardiac Ridge for some unbelievable East facing lines (x2), then once the sun started to come out we traversed over to Cardiac Bowl and lapped that for a while because it was amazing (x4) and then finished on the way out with a short NE run off Powerline and then the S side finisher from Cardiff Pass back to where we started. No words to describe how fun this was. All powder, all day. Definitely a finalist for my favorite outing of the season. I was stoked to 110%. [7200']

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Running MilesSwimming YardsBike Miles
73.000.000.00
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