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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
80.000.000.00
Running MilesSwimming YardsBike Miles
9.000.000.00

AM - 5 miles.

PM - 4 miles. 

Mountain biking on the Pipeline trail.

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Running MilesSwimming YardsBike Miles
11.000.000.00

AM - 5 miles.

PM - 6 miles.

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM - 7 miles.

Before my senior year of high school and during that winter between seasons (we didn't have an indoor track program), I ran a couple local road races in upstate NY where I got absolutely smoked by some home-schooled kid named Josh McDougal. He would go on to become one of the great NCAA runners of recent history, and then his career was derailed by some mystery injury. After 5+ years of being on the sidelines, Josh returned to racing over the weekend. He started a blog that has details like you would find on FRB... the kind of stuff you typically don't see from a guy who has run 13:20 for 5K. Hopefully he keeps posting as his comeback continues.


2001 Old Chatham 5K. Josh (blue) is ahead of me (yellow)... he beat me (RESULTS), but I beat Bill Rodgers.

Comments(9)
Running MilesSwimming YardsBike Miles
11.000.000.00

AM - 6 miles.

PM - 5 miles.

Add Comment
Running MilesSwimming YardsBike Miles
13.000.000.00

AM - 7 miles.

PM - 6 miles.

I've been doing some short runs, leisure walking, the occasional mountain bike ride, watching Breaking Bad, and developing a rawpaleoveganwarrior smoothie made of beet juice, venison, and Kool Aid. Eventually I'll add carbonation so it can go on this map.

Comments(11)
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 5 miles.

PM - 7 miles.

USATF-Utah update.

Kinvara 5s are sweet.

This afternoon on my run I was escorted by an ElliptiGO. I rode it for a little while too and actually liked it.

Comments(16)
Running MilesSwimming YardsBike Miles
17.000.000.00

AM - 17 mile long run. Zoo/Tanner loop. Averaged ~7:00 pace.

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Running MilesSwimming YardsBike Miles
80.000.000.00
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