PM - 7 miles home + 6 x 10 second hill blasts. Andrea biked up and met me along the way, and then was my rabbit on the sprints.
Comments
From Bam on Tue, Mar 26, 2013 at 06:39:39 from 89.126.28.24
That's a nice day's work. I like how you're not rushing back into full training.
From Jake K on Tue, Mar 26, 2013 at 08:31:39 from 155.100.226.191
Attempting to be smart. I feel good... body feels strong... mind is primed to start working hard. Trying not to rush it though. I want a nice progression between now and the HM Champs in Duluth... sick of running high 1:05s... gotta see 64 on the clock this June!
From Lulu Walls on Tue, Mar 26, 2013 at 08:43:09 from 155.100.9.11
Yeah! I wanna see you at 64 - woot woot!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
