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April 27, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
7.000.000.00

AM - Wolverine Cirque, skied Granny Chute twice. Teton-style approach for about a mile before we could start skinning. A little extra effort to get back there, but worth it [2500'].

PM - 7 miles. Ran one mile hard (~3% downhill) in 5:23. Not quite all-out but close.

Comments
From SlowJoe on Sat, May 30, 2015 at 20:08:13 from 104.51.208.13

it probably just FELT close to all out since you haven't had the uncomfortable efforts lately.

From Jake K on Sat, May 30, 2015 at 21:58:09 from 98.202.128.218

It was a good cap to my spring workout block :-)

My friend is having a one mile race the morning of his wedding in two months. I need to get in good enough shape to win that.

From Matt Schreiber on Sat, May 30, 2015 at 22:26:47 from 66.17.112.31

Hopefully it's < -3% downhill. ;) Lately I just stop over here to take a look at the sweet pictures. Today didn't disappoint.

From Jake K on Sun, May 31, 2015 at 06:05:30 from 98.202.128.218

Thanks Matt. Being in places like these is my biggest passion so I try to spread the stoke (not the drug kind :-) a bit.

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