Wheeler Farm Loops

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jun 02, 2013
Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 14 miles. We spent the night in PC so it was back to Jeremy Ranch this morning. Rob came up to join me, and we had a great run. The Oregon Project guys who didn't run at the Pre Classic were out there as well, so we were definitely not the fastest guys on the road... although Rob did his best to break me with a couple quarter-mile surges at the end.

PM - 6 miles. Hot out! 

Mary Cain ran 1:59.5 yesterday. Her reaction when Alberto came over and told her that she broke two minutes was priceless (watch it). Moments like that are hard to beat.

Comments
From Rob Murphy on Sun, Jun 02, 2013 at 13:50:42 from 24.10.249.165

Thanks for the run Jake. Having some company on that run is a big help.

From Bret on Sun, Jun 02, 2013 at 13:59:49 from 96.228.167.228

The Mary Cain race/post race was really cool - and easily the highlight of the meet for me.

From runningafterbabies on Sun, Jun 02, 2013 at 14:01:04 from 208.54.4.236

Thanks for the link. I will admit I got a little choked up...amazing!

From allie on Sun, Jun 02, 2013 at 14:20:11 from 161.38.221.168

i loved the crowning with the flower.

From Little Bad Legs on Sun, Jun 02, 2013 at 22:52:00 from 68.186.0.46

Thanks for the link! Incredible performance for anyone, let alone a 17 year old! Loved it.

From Rachelle on Mon, Jun 03, 2013 at 10:14:32 from 159.212.71.69

Pretty freaking incredible. Thanks for sharing the link Jake.

From Jake K on Mon, Jun 03, 2013 at 11:25:27 from 67.177.11.154

How many runners can even split an 800? Especially when running a national record. Really impressive.

At 17 years old, my PRs (1:58.6 and 4:25.2) match up almost exactly the same as hers. Wild. She's going to crush my high school 5K PR this weekend, though :-)

So cool to see how grounded she is, and how she is just enjoying the moment(s).

From Jon on Mon, Jun 03, 2013 at 20:42:53 from 107.203.52.135

Cool to see someone so excited.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: