AM - 5 miles easy. Its so dark out in the mornings now! I just read this blog post which I thought was a refreshingly simple point of view, especially the last couple paragraphs.
PM - 2 miles and a couple quick strides.
Comments
From Rachelle on Thu, Aug 25, 2011 at 14:31:07 from 159.212.71.77
It is way too dark in the mornings already. So sad. :( headlamps and reflective vests season!!
From emruns on Fri, Aug 26, 2011 at 11:27:44 from 76.27.114.171
Love the blog post! Running is the most simple of sports, and yet, we love to complicate it! Good luck to you and Andrea at TOU this weekend. You'll love the course! It's so pretty. I'm sure you guys will run amazingly.
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