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May 01, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 07, 2011
Running MilesSwimming YardsBike Miles
19.500.000.00

AM - 11.2 miles. Went to Liberty Park w/ Andrea and helped pace her tempo run. We warmed up 2 miles, then did a 5.5 mile tempo @ ~6:13 pace. I ran up to work from there... the shortest route from Liberty Park to my office is only 3.7 miles, but it climbs 750 feet! Being a pacer for elite women would be a really sweet job.

PM - 8.3 miles, down to Sugarhouse and did a lap w/ Andrea. 

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