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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
89.000.000.00
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 12 miles w/ Andrea.

PM - Skinned GW laps [4200'].

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Running MilesSwimming YardsBike Miles
17.000.000.00

AM - 7 miles.

PM - 10 miles (4 w/ Andrea).

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Running MilesSwimming YardsBike Miles
15.000.000.00

AM - 10 miles.

PM - 5 miles w/ Andrea & Jason - Saucony group run from RunGr8 in Riverton.

There is another run at Wasatch Running Center in Sandy on Thursday at 7pm. Jason (Saucony rep) has demos of some of the Everun models (Kinvara 7, Triumph ISO).

Comments(5)
Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 10 miles.

PM - Ski tour w/ Andrea: Grizzly Gulch x 4 laps [3850']. Another good storm... 20-30" of new snow. Cold smoke.

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Running MilesSwimming YardsBike Miles
15.000.000.00

AM - 10 miles.

PM - 5 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 10 miles.

PM - Ski tour w/ Andrea: Twin Lakes Pass - 2 powder laps off the East side and then back via Grizzly Gulch [2850']. Snow was still great in the shade!

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM/PM - Ski tour w/ Andrea: Pink Pine x 3 laps [3800']. Went searching for dry snow and found it on the wind-sheltered portions of the ridge. Skied cream cheese back to the trailhead and scoped some potential lines for tomorrow. Classic LCC spring day.

PM - 10 miles (4 w/ Andrea). She wanted to do a couple half-mile efforts so I paced her through them, but that guilted me into doing my own faster mile on the tempo loop (4:56) after she stopped. It felt about as you might expect for my first non-easy paced running of any duration since Thanksgiving.

Comments(2)
Running MilesSwimming YardsBike Miles
89.000.000.00
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